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Golf On Tour: Peak Performance Golf By Design

11/2/2012

 
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_ Elite golfers who are training to perform to peak in their important tournaments need to learn more about the theory and practice of periodisation.
All golf training activities for any serious golfer should be organised and planned in advance of a golf tournament whether it's a minor event or a major one.
A periodised golf planning process considers factors such as the golfer’s potential, and his/her results in skills tests and tournaments during the year. A periodised golf training plan is simple to understand, and flexible enough to deal with the golfers up's and down's.


_In the following video David Milne Co-Director of Instruction at Pro Tour Golf College discusses the planning process with the students at PTGC. He describes the importance of building your tournament preparation around your year and your major tournaments, explaining the different types of golf practice and when you should be doing each kind.

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